A Beginner’s Guide To Squash: 12 Top Tips

  1. Make sure you have a good hold! It would help if you had a neutral grip to strike the forehand and backhand from the exact grip. A V-shape should connect your thumb and forefinger. Your forefinger should extend up the racket’s shaft to give you more control over the racket head.
  2. On your route to the ball, raise your racket. Take your racket head back as soon as you know which side the ball will land on so that you are prepared and ready to hit the ball when you get there. The time you have and the ideas you can come up with will astound you.
  3. At the moment of impact on the forehand and backhand sides, keep your shoulders pointing at the side wall. You will probably drag the ball into the center of the court if you overrotate and face the front wall.
  4. Incorporate movement into your shot. So that your swing begins as soon as your foot plants in the lunge posture, you want to step and hit. This aids in establishing a steady, balanced position from which the shot’s weight is transferred.
  5. Don’t let the first game slip by because you need to warm up properly. Give yourself the most excellent chance possible. Start strong and get ready for the match right away. Watch our in-depth tutorial on warming up to notice a significant improvement in your performance.
  6. Ensure that your serve lands on the sidewall. Your opponent will have a lot of trouble if you can hit a high serve that hits the sidewall and then drops into the back corner. One of the trickiest strokes in the game is the backhand volley, and serving provides you a great chance to put your opponent under a lot of strain right away.
  7. Play as close to your opponent as possible! The game will be much simpler if you can put the ball into the back corners and control the T zone rather than constantly falling behind. To position yourself for the next shot, consider using height to bring the ball toward the back corners and then push forward toward the T zone.
  8. more volleyball! You may keep moving toward the T by volleying while giving your opponent less time to react. Learn how to volley, and try to seize the moment wherever possible.
  9. Take to the open area! Your ability to hit the ball where your opponent isn’t will force them to flee. A poor shot into an open court can expose you, so avoid returning the ball to your opponent.
  10. Get better at hitting straight drives! You will limit your opponent’s opportunities to volley and offer yourself the opportunity to advance and exert pressure if you can hit the ball consistently into the back corners from every part of the court.
  11. Learn the correct return serve technique. Starting in an open stance with your back to the front wall, keep an eye on your opponent while standing about a racket’s length from the serving box’s corner. In this starting position, you may study the ball’s trajectory and shift your weight into the shot.
  12. Use the right ball for your level when playing! Different balls have differing degrees of bounce. When you can hit the pro ball hard enough to warm it up and have it bounce properly, you should play with it.

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